What Happened to You?
by Bruce D. Perry & Oprah Winfrey:
Its Not Your Fault
By Alex Howard:
It Didn’t Start With You
By Mark Wolynn:
The Body Keeps Score
By Bessel van der Kolk M.D.
The Courage To Heal
By Ellen Bass:
A Year of Zen:
The Shadow Work Journal:
Inner Child Recovery Workbook:
Who Are You Truly?:
The Nervous System Workbook:
weighted blanket:
noise machine:
heated stuffed animal (microwaveable):
fidget ring:
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